Thursday, December 18, 2014

The Top 10 DIY Posts of 2014 from Keitochan Says:

Top 10 DIY Posts of 2014 from Keitochan Says:

1. DIY: 3 Papaya Face Mask Recipes for Bright Glowing Skin

papaya-2Papaya is a good source of Vitamin A and papain. Vitamin A acts as an anti-oxidant, while the papain breaks down inactive proteins and removes dead skin cells. The best feature of the fruit is its low sodium quality.Since the salt content is less, the water retention is also little. The result is an overall hydrated skin.

2. DIY: Detoxifying Caffeine Body Scrub

coffee beansThis Detoxifying Caffeine scrub helps smooth away cellulite and get rid of the orange dimpled look by the caffeine in the coffee grounds constricting blood vessels so that the skin appears tighter, firmer and smoother.

3. DIY: Homemade Moist Heat Packs

Moist heat packs are filled with moisture-absorbing grain that draws moisture from the air and re-circulates it deep into sore muscles. Moist heat is the best way to sooth many types of pain, penetrating deep into sore muscles. It alleviates joint stiffness, muscle spasms, tight muscles and arthritis pain with soothing heat that helps you feel better.

4. DIY: Homemade Bubble Bath, Detoxifying & Stress Reliving Bath Salts

Bubble-bath-537x376Learn how to make your own homemade bath and body products to give as gifts or make for yourself. The natural alternative to commercial products that contain preservatives and other unwanted chemicals. Here, you’ll find a collection of my natural handmade bath and body recipes from inhabitat.com.

5. DIY: Homemade Fruit & Vegetable Wash

Did you know fruits and vegetables, even organic can have an alarming amount of pesticides and bacteria on their surface? Using this homemade all-natural fruit and vegetable wash has the combined acidity of vinegar and lemon juice, which kills bacteria, removes pesticide residue and helps dissolve the waxy coating found on most produce. Washing with plain water alone will not remove.

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6. DIY NATURAL FACE LIFT: Egg White Face Mask to Shrink Large Pores & Firm Skin

eggsSHRINK LARGE PORES AND FIRM SKIN with egg white and corn starch. Egg white face mask is a natural way to tighten the pores while giving you a temporary facelift. The egg whites contain astringent properties that can pull out impurities and tighten pores as it dries. This nourishing natural skincare treatments is suitable for all skin types and it is a miracle treatment for wrinkle’s acne blackheads and other skin ailments.

7. DIY: All Natural Sore Muscle Rub

This homemade muscle rub penetrates deep into the muscles, bringing a soothing and relaxing sensation.

8. DIY Lemon Sugar Scrub

This DIY Lemon Sugar Scrub is the perfect inexpensive gift idea for any occasion. Just a few simple ingredients to make a basic sugar scrub, your oil of choice, sugar, and oil extract to scent your scrub.

9. DIY: Red Wine Sugar Scrub

Red WineThis scrub made with red wine is an excellent addition to your beauty rituals. The sugar gently exfoliates the skin, honey moisturizes and soothes dry skin. The red wine will improve blood circulation to give you healthy skin.

10. 3 DIY Ways To Make Homemade Fabreze + Fabric Wrinkle-Release

I love Febreze and I use it on everything around the house from fabric to shoes to carpets, but we all know how expensive it can be. Here are 3 recipes you can make at home for as little as .15 per bottle that not only tackle odors, but de-wrinkle too.

Saturday, December 6, 2014

DIY: Nourishing Sesame Rice Face & Body Polish

DIY Sesame rice scrub 
This nourishing sesame rice face & body polish is one of the simplest DIY home remedies to get your skin glow instantly. While the sesame nourishes and moisturizes your skin, the rice grains will exfoliate gently.

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Ingredients
The full directions over at Keitochan Says:

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Friday, November 28, 2014

Turkey 101: How To Guide To Thanksgiving Dinner Success, Plus The Perfect Roast Turkey Recipe

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A great thought-provoking way to connect with your guest at your Thanksgiving get together. Instead of using the usual placemats; reuse a paper bag cut to the size of a placemat. Have your guest jot down what their thankful for and share.

One: Choose the size.

Allow 1-2 pounds per adult for turkeys over 12 pounds.

Two: Thawing the Turkey.

Allow 24 hours in the refrigerator for every 5 pounds of turkey, so a 15 pound turkey will take 3 to 4 days to thaw. You can also thaw the turkey under cold running water, not warm, changing the water every 30 minutes and allowing 30 minutes per pound to thaw.

Three: Cleaning the Turkey.

Don’t rinse the turkey because bacteria can spread around the kitchen. Instead, thoroughly pat dry the turkey with paper towels. Don’t forget to remove the gizzard packet before stuffing the turkey.

Four: Stuffing the Turkey.

Never stuff your turkey ahead of time. It should be stuffed when it's ready to go into the oven the stuffing should be spooned light lean into the turkey’s body cavity and neck cavity. Do not packet they internal temperature of the turkey must reach 165°F and if the stuffing is too lightly pat the interior won’t get hot enough.

Five: Carving the Turkey.

  • Step one: Place the turkey on a large cutting board.
  • Step two: Remove the leg portion by pulling the drumstick away from the body and cutting the joints between the thighs and the body.
  • Step Three: Half the turkey by slicing down the middle and carving the breast away from the breast bone and the rib cage.
  • Step four: Slice breast half in half pieces across the grain, if desired cut the wings off by cutting at the joints.
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ROAST TURKEY RECIPE

Ingredients

Directions

Spice Rub: Mix the paprika, garlic powder, onion powder, cayenne pepper, 1 tablespoon salt, 1 1/2 teaspoons black pepper and dried thyme, in a bowl. Sprinkle the spice rub inside the cavity and top of the bird. Slide your fingers between the skin and massage part of the rub onto the meat under the skin. Place the turkey on a tray and cover. Refrigerate overnight or up to 24 hours so the flavors can infuse.


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#FriendsOfKeitochan Edition No. 14: The Ultimate Guide to Apple Picking

The Ultimate Guide to Apple Picking

By Kelly Roberson of fix.com. Thank you for sharing!
Guide to Picking Apples - How to Pick an Apple Properly 
Source: Fix.com

The crunch of fallen leaves, muted blooms of mums, and flickering lights of carved jack-o-lanterns are all autumn mainstays. The abundance of apples is also another welcome sign of fall. Although apples are available year-round, most of the apple crop matures during late summer and early fall. That’s when you’ll find a wider range of varieties to choose from at the grocery store, as well as pick-your-own orchards that offer the ability to sample (and take home) as many fresh apples as you like. [...READ MORE]
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This new feature called Friends of Keitochan is a great way for other bloggers and friends to share a snippet of their stories with Keitochansays.com. It’s just another fun way to grow and connect your audience. Here’s how it works!

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Thursday, November 6, 2014

Vegetables: The Benefits Of Color


GREEN: Greens contains lutein, an antioxidant that reinforce improved vision, potassium, vitamin c, vitamin k and folic acid.

ORANGE: Rich in beta-carotene and vitamin c. These help promote excellent vision, healthy skin and support a strong immune system.

RED: Red vegetables are rich in phytochemicals like lycopene and anthocyanins that improve heart health and diminish the risk of cancer.

PURPLE: Rich in antioxidants and phytochemicals that are anit-aging, reducethe risk of cancer and support mental clarity.

WHITE: White vegetables are rich in phytochemicals and potassium and help reduce cholesterol levels, lower blood pressure and prevent diabetes.

Photo Credit: vitalmend, mnn, all-free-download, leonponcede, foxnews, thescienceofeating, produce.myriadprint, perfumemaster, fruits-vegetables-benefits

Checkout:

These 12 healthiest foods on the planet are proven disease fighters and energy boosters. Incorporate them into your meals and get on the fast track to an amazingly fabulous body.

Get Hydrated. Drinking six to eight glasses of water a day is beyond important for your skin —hydration starts from the inside out. Hate plain water? Try coconut water, which is naturally sweet and chock-full o’ nutrients.

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